On average, their users report remembering 84% more of what they’ve read and highlighted. How often do you read a book or an article and then look back a couple of weeks later to realize you barely remember anything from it? Readwise solves this problem by integrating with Kindle, Pocket, iBooks, Instapaper, and more to send you a daily digest of all your highlights. This episode is also brought to you by Readwise ! Readwise is an app that helps you remember significantly more of what you read. If you want a quick dose of protein to start your day or end a workout, this is a great option and my default. This code is valid on their website and on. Visit /Tim and use the code 20TFASCENT and you’ll receive 20% off of your entire purchase. What’s more, it’s made from organic, real-food sources like organic pea, pumpkin, and sunflower and contains zero artificial ingredients, artificial sweeteners, or added sugars. To ensure their product tastes great, Ascent verified it with third-party consumer research, and it won on taste and texture against the market leader. I’ve experimented with many other plant-based proteins, and most compromise on taste or efficacy, but Ascent Plant Protein is delicious and provides 25 grams of protein with 4 grams of BCAAs to support muscle health. I’ve been using Ascent’s whey protein for the last several years, and I recently tried their new plant-based protein. This episode is brought to you by Ascent Protein ! Ever since I wrote The 4-Hour Body, starting my day with ~30 grams of protein has been an essential part of my routine. This special offer is available here: /Tim. For a limited time, you can get a free LMNT Sample Pack with any purchase. LMNT came up with a very special offer for you, my dear listeners. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. This episode is brought to you by LMNT! What is LMNT? It’s a delicious, sugar-free electrolyte drink mix. Transcripts of all episodes can be found here.īrought to you by LMNT, Ascent Protein, and Readwise. The transcript of this episode can be found here. Listen to the episode on Apple Podcasts, Spotify, Overcast, Stitcher, Castbox, Google Podcasts, or on your favorite podcast platform. Blake also recently expanded his philanthropic efforts to include the funding of The Center for Psychedelic and Consciousness Research at Johns Hopkins, making it the first such research center in the US and the largest of its kind in the world. Listeners of this podcast can use code TIM to get 20% off the all-in and monthly plans.Īs the New York Times best-selling author of the 2011 book Start Something That Matters, Blake offered his own story of inspiration and the power of incorporating giving in business. Created alongside scientists from Stanford, Harvard, and other top universities, Madefor helps people learn and sustain positive habits and practices that have the greatest impact on their lives. In the spring of 2020, Blake co-founded his newest company, Madefor, which offers a 10-month program that applies the principles of modern neuroscience, psychology, and physiology to make your brain and body better. Since then, he has invested in more than 25 social enterprises. Utilizing half of his proceeds, he started The Social Entrepreneurs’ Fund to help early startups with core social missions get off the ground with much-needed funding. In 2014, after selling half of the company to Bain Capital, Blake stepped down as CEO of TOMS. Since its inception, TOMS Shoes has provided almost 96 million pairs of shoes to children around the globe. He is also the person behind the idea of One for One®, a business model that helps a person in need with every product purchased. Jacksīlake Mycoskie ( is a serial entrepreneur, philanthropist, and best-selling author, most known for founding TOMS Shoes. To himself, he always appears to be doing both.” - L. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. “A master in the art of living draws no sharp distinction between his work and his play his labor and his leisure his mind and his body his education and his recreation.
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